Our Approach:

We are a firm believer in the mind-body connection, which has led us to follow a whole-person/strengths-based approach. The focus is on you and your needs, as well as identifying and utilizing your strengths to enhance motivation towards change.

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

Motivational Interviewing

Solution Focused Therapy

Interpersonal Therapy

Narrative Therapy

Our Services:

Our Services:

Individual Psychotherapy

Family Support

Psycho-education